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Self-Love & Self-Care

How To Find Gratitude In The Hard Times

By Eleni Hope

We all know that having an attitude of gratitude makes us happier and more fulfilled. But how do you find gratitude in the hard times?Let’s be real. It’s easy to find gratitude and see...

In Self-Love & Self-Care

Daily Ways To Be Kind To Yourself

By Eleni Hope

Be kind to yourself. Is that something you practice daily? We value being kind to others, but rarely think about it in terms of ourselves. It’s so easy for us to focus on our...

In Featured / Self-Love & Self-Care / True You

7 Ways To Nourish Your Soul

By Eleni Hope

Do you intentionally nourish your soul? When I talk about the soul, I’m referring to your mind, emotions, thoughts, creativity, etc. The things we think about, feel, focus on, talk about,...